Clinical specialties and areas of focus:

• Depression and Anxiety
• Bipolar II
• Identity transitions and reconstruction
• Queer and Poly informed care
• Existential belonging, grief and anxiety
• BIPOC and First Gen experiences

Our work together will focus on a few big questions:

“What meaning can I make of my own individual experience?”

“What does it mean to live a life that is truly mine?”

“What does it look like to feel ‘better’?”

Clinical Tools

I was trained at a university that incorporates inclusion and diversity at every opportunity. In my clinical training I gained tools through a rigorous program that valued intensive training and direct practice of tangible skills. I integrate these grounded concrete tools with a understanding that we are more than objects to be ‘worked on’.

EFT

• to rediscover connection and move away from insecure defenses.

Schema therapy

• to trace patterns of pain and joy through life and pick on on themes that made you who you are.

Motivational Interviewing and CBT

• for grounded practical problem solving in everyday life and dedicated symptom reduction.

Together we can cultivate and be the version of ourselves that we are most proud of. Lets get started. Consultations have no cost.